45 min Masterclass
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FREE for a Limited Time
100% Educational
✦ Feeling overwhelmed or exhausted after certain interactions with people.
✦ Finding it hard to say no to energy-draining situations or requests.
✦ Seeking clarity on why certain environments leave you feeling depleted.
✦ How people and situations can drain your energy and leave you feeling depleted. Learn to identify patterns of energy loss, understand their emotional and physical impact, and discover practical ways to establish boundaries, reclaim your vitality, and create a life that protects your well-being.
✦ Recognize the people and situations that drain your energy.
✦ Learn strategies to protect yourself and establish healthy limits.
Understand
✦ Gain insights into the emotional patterns behind these energy dynamics.
Awareness
✦ Uncover how energy drainers affect your well-being and vitality.
✦ Understand the root dynamics behind energy-draining interactions.
✦ Reclaim your personal power and create balance in your relationships.
— Alida Diosa
Trauma Release Coach
Alida is a result-driven Trauma Release Coach and advocate for holistic healing, dedicated to helping individuals uncover their authentic selves beyond trauma.
With years of professional experience and a compassionate approach, she creates safe spaces for discovery and growth.
Alida’s expertise empowers her clients to release emotional burdens and embrace a life of clarity, peace, and resilience.
Alida was welcoming, and her lecture was as described—safe, insightful, and transformative. It was a great opportunity to know more about myself.
Sandra J.
Chicago
Alida’s Masterclass gave me valuable insights into my childhood traumas. I feel more compassion for my parents and highly recommend her masterclasses.
Jane A.
Boston
Her lecture was engaging, impactful, and fostered inclusivity. I felt safe and supported throughout the session.
Marilu S.
San Francisco
Alida was exactly as described—engaging, impactful, and a welcoming host. The masterclass started punctually and was held in a good setting.
Serena B.
Orlando
We understand that starting your journey of self-discovery can bring up many questions. That’s why we’ve answered the most common ones to help you feel confident and informed as you take this first step.
No! This masterclass is designed for everyone, whether you’re new to trauma awareness or already on your healing journey.
No! This masterclass is designed for everyone, whether you’re new to trauma awareness or already on your healing journey.
Yes! By registering, you’ll have on-demand access to revisit the session at your convenience.
This is a pre-recorded masterclass, designed to offer you flexibility and value anytime you choose.
This masterclass complements your healing journey by providing educational insights, but it is not a substitute for therapy.
Register today to reclaim your vitality and sovereignty. Take your first step toward identifying and releasing energy-draining patterns. Your journey to balance begins here.
Register to Access NOW
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By registering, I consent to receive event reminders, helpful insights, and occasional offers.
Disclaimer Note: The content of this masterclass or event is for educational purposes only and does not constitute professional therapy, medical advice, or a guarantee of specific outcomes. Participation is at your discretion and does not establish a professional-client relationship. For more details, please read our full Disclaimer, Terms of Service, Privacy Policy, and Cookie Policy.
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Alida Diosa | Trauma Release Coach .
All Rights Reserved.